A new non-blood gluten intolerance test could help identify people who need to avoid gluten and get expert nutritional advice. This dietary adjustment is essential for those with celiac disease, an autoimmune condition that requires strict adherence to a gluten-free diet. The YorkTest Premium Food Intolerance Test measures antibodies against wheat, gluten-related proteins and more than 200 foods and drinks. It also highlights how severe your reaction is through a ‘traffic light system’.

Celiac DIY celiac test kit is an autoimmune disorder that causes inflammation in the small intestine and can cause many symptoms, including bloating, abdominal pain and fatigue. It can lead to nutrient deficiencies and even malnutrition, as well as weak bones, neurological symptoms and other health problems. People who don’t have celiac disease but do have sensitivity to gluten often experience similar symptoms as those with the autoimmune condition. A gluten-free diet usually helps people feel better.

• Home-Based Gluten Sensitivity Test: What to Expect

But until recently, diagnosing gluten intolerance has involved removing gluten from the diet for a period of time and then reintroducing it to see whether symptoms recur. This can be difficult for people with busy lifestyles who may not have the time or energy to go through this process.

Although some at-home tests can check for celiac disease, they cannot diagnose non-celiac gluten sensitivity. Moreover, people who take these home tests should still consult with their doctor about their symptoms and explore other diagnosis options. For example, genetic testing for human leukocyte antigen (HLA-DQ2 and HLA-DQ8) can be useful in eliminating celiac disease as a potential cause of symptoms.

The new year brings fresh resolutions and a fresh look at investment strategies. Investors can consider a range of ideas, from traditional stocks to long-term secular trends. It’s important to balance risk with potential returns, and determining one’s comfort level with ups and downs in the market can help guide this process. Investing decisions can be informed by one’s personal goals, investing capital, time horizon and risk tolerance levels.

Generally speaking, lower-risk investments offer more stability but may also provide less in the way of returns, while higher-risk investments can deliver greater rewards over the long run. Depending on an investor’s preferences, the Best Investment Strategies for 2025 can vary greatly.

Best Investment Strategies for 2025: Where to Put Your Money

For example, those seeking a steady stream of income should focus on bonds and other fixed-income securities that pay out a set rate of interest—like a regular paycheck from their investments. Meanwhile, those who have a high risk tolerance could benefit from a more aggressive stock portfolio that seeks higher expected returns in exchange for greater volatility.

Investors can also opt for strategies that aim to capture market trends. For example, momentum investing seeks to profit from upward price movements of a security or ETF. But this strategy can be a double-edged sword as it often requires predicting the future, which is notoriously difficult. It can also lead to significant losses if your predictions prove incorrect. Still, for investors who enjoy surfing the waves of the market, it can be an appealing option.